ASCENT FITNESS

MOVE, LIVE & LIFT BETTER

ABOUT

BSc. Kinesiologist | Personal Trainer

Sheldon is a sport an outdoor enthusiast with a passion for health and fitness. He believes strongly in using function training techniques to stay fit for health and performance.

As a Kinesiologist and Personal Trainer, its Sheldon's objective to incorporate an advanced understanding of human anatomy, physiology and biomechanics into training programs for athlete and non-athletes alike to achieve their health, performance, strength and weight loss goals!

Personal Training

Free Consultation
Book a free consultation to discuss your needs
1 hr
Personal Training
1-ON-1 In-Person Training
1 hr
Starting at $65
Small Group Training
Small Group Training for 2-4 People
Loading days...
Starting at $30 each
Customized Online Training Program
Customized Online Training Program specialized to individual needs
Ended
Starting at $140
View Course