BSc. Kinesiologist | Personal Trainer

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Sheldon is a sport an outdoor enthusiast with a passion for health and fitness. He believes strongly in using function training techniques to stay fit for health and performance.

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As a Kinesiologist and Personal Trainer, its Sheldon's objective to incorporate an advanced understanding of human anatomy, physiology and biomechanics into training programs for athlete and non-athletes alike to achieve their health, performance, strength and weight loss goals!